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Serving size
141.46 g
Amount per serving
Calories
176.82
% Daily Value *
Total Fat 3.25 g
4%
Saturated Fat 0.28 g
1%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 47.52 mg
2%
Total Carbohydrate 27.88 g
10%
Dietary Fiber 3.81 g
14%
Total Sugars 1.23 g
2% †
Protein 10.13 g
20%
Vitamin A 9.71 μg RAE
1%
Vitamin C 1.22 mg
1%
Vitamin D 0 μg
0%
Calcium 44.11 mg
3%
Iron 1.8 mg
10%
Potassium 269.38 mg
6%
Water 82.12 g
Ash 0 g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† One serving adds 1.23g of sugar to your diet and represents 2% of the Daily Value for Added Sugars.
Ingredients: Water; Beans Lentil Black (Black Lentils); Mushroom White; Panko (Wheat flour, sugar, yeast & salt.); Tofu Firm (water, organic soybeans, calcium sulfate); Celery Diced 1/4 in; Carrot Baby Peeled; Onion Yellow Diced 3/8 in; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Juice Lemon; Panko (Wheat flour, sugar, yeast & salt.); Yeast Nutritional (Inactive Dry East, Niacin (B3), Pyridoxine HCI (B6), Riboflavin (B2), Thiamin HCI (B1), Folic Acid, and Vitamin B12.); Herb Parsley Italian; Oil Spray (Sunflower Oil, Sunflower Lecithin, Natural Flavor, And Propellant); Spice Thyme Ground (Thyme); Spice Bay Leaf (Bay leaves); Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Sage (Sage); Spice Pepper Black Ground (Black pepper)
Allergens: Wheat; Soybeans; Gluten
All info sourced from Berkeley Dining.